Awareness Through Movement class at Watertown Center for the Healing Arts

October 4th, November 1st, and December 6th

3:00 - 4:15pm

Feldenkrais Awareness Through Movement® classes contain slow, gentle exploration of on-the-floor movement sequences interspersed with periods of rest. These classes — called ATM, for short — are like mindful movement puzzles that encourage you to sense, think, and move in novel ways.

Classes are suitable for adults of any ability. Wear comfortable clothing for movement. Mats are most often provided.

Students or working artists - pay what feels right to you via Venmo (@eveboltax).