Expand your possibilities in movement and life
The Feldenkrais Method® uses movement and gentle touch as an entry point to rewire patterns of thinking, feeling, sensing, and action on conscious and unconscious levels. The method is named after its founder: the brilliant 20th century engineer, physicist, and judo master Moshe Feldenkrais.
(Pronunciation note: Feldenkrais rhymes with “rice.”)
Feldenkrais —
for
people living with pain or discomfort,
people who want to maintain a high level of performance,
or people who simply want to come home to themselves
Improve your mobility, stability, balance, posture, body awareness, coordination, and cognitive functioning
Practice Feldenkrais through individual lessons and group classes
Individual Lessons
Functional Integration®
Group Classes
Awareness Through Movement®
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The following are registered service marks of the Feldenkrais Guild of North America: Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, ATM®, Guild Certified Feldenkrais Teacher®. Photography by Melissa Blackall