Register for all 3 classes in the Fall 2026 session and save 10%

October 18th, November 15th, and December 20th at Soma Zen Studio

3:00 - 4:15pm

Feldenkrais Awareness Through Movement® classes contain slow, gentle exploration of on-the-floor movement sequences interspersed with periods of rest. These classes — called ATM, for short — are like mindful movement puzzles that encourage you to sense, think, and move in novel ways.

Classes are suitable for adults of any ability. Wear comfortable clothing for movement. Mats are most often provided.