Awareness Through Movement – Online 3-Class Bundle

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Awareness Through Movement – Online 3-Class Bundle

Sale Price:$54.00 Original Price:$60.00

Register for all 3 classes on Zoom in the Fall 2026 session and save 10%

October 15th, November 19th, and December 17th

7:30 - 8:30pm Eastern Time

Feldenkrais Awareness Through Movement® classes contain slow, gentle exploration of on-the-floor movement sequences interspersed with periods of rest. These classes — called ATM, for short — are like mindful movement puzzles that encourage you to sense, think, and move in novel ways.

Classes are suitable for adults of any ability. Wear comfortable clothing for movement. Mats are most often provided.

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